Food database and calorie counter Source: USDA

1/4 cup

Baked Beans

Nutrition Facts
Serving Size 1/4 cup
 
Amount Per Serving
Calories from Fat 29
Calories 96
 
% Daily Values*
Total Fat 3.26g 5%
  Saturated Fat 1.232g 6%
  Polyunsaturated Fat 0.468g  
  Monounsaturated Fat 1.349g  
Cholesterol 3mg 1%
Sodium 267mg 11%
Potassium 226mg  
Total Carbohydrate 13.53g 5%
  Dietary Fiber 3.5g 14%
  Sugars -  
Protein 3.5g  
 
Vitamin A 0% Vitamin C 1%
Calcium 4% Iron 7%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
5%
of RDI*
(96 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (30%)
 
Protein (19%)
Carbohydrates, 13.53g (51%) Fat, 3.26g (30%) Protein, 3.5g (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
96
Fat
3.26g
Carbs
13.53g
Protein
3.5g
There are 96 calories in a 1/4 cup of Baked Beans.
Calorie breakdown: 30% fat, 51% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 43
100 g 151
1 cup 382

Related Types of Baked Beans:

Vegetarian Baked Beans
Baked Beans with Pork (Canned)
Boston Baked Beans
Low Sodium Baked Beans
Baked Beans with Franks (Canned)
  view more baked beans nutritional info

Related Types of Beans:

Green Snap Beans
Black Beans (Canned)
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green String Beans
  view more beans nutritional info

See Also:

Plain or Vegetarian Baked Beans (Canned)
Baked Beans with Beef (Canned)
Baked Beans (No Salt Added, Canned)
Baked Beans with Pork and Sweet Sauce (Canned)
Baked Beans with Pork and Tomato Sauce (Canned)
  view more results
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Recently Eaten By:

Lovely Lavina
on 23 November 2014
Gnpa
on 23 November 2014
AnnDoller
on 22 November 2014
mrbones102
on 22 November 2014

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