| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
165
% Daily Values*
Total Fat
5.22g
7%
Saturated Fat
1.884g
9%
Trans Fat
-
Polyunsaturated Fat
0.294g
Monounsaturated Fat
2.338g
Cholesterol
92mg
31%
Sodium
100mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
27.5g
Vitamin D
-
Calcium
14mg
1%
Iron
1.91mg
11%
Potassium
255mg
5%
Last updated: 04 Feb 08 05:08 AM
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8%
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of RDI*
(165 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (30%)
Protein (70%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
165
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Fat
5.22g
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Carbs
0g
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Protein
27.5g
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| There are 165 calories in 100 grams of Australian Lamb Foreshank (Lean Only, Trimmed to 1/8" Fat, Cooked, Braised). |
| Calorie breakdown: 30% fat, 0% carbs, 70% protein. |
Other Common Serving Sizes:
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