| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
748
% Daily Values*
Total Fat
23.68g
30%
Saturated Fat
8.546g
43%
Trans Fat
-
Polyunsaturated Fat
1.334g
Monounsaturated Fat
10.605g
Cholesterol
417mg
139%
Sodium
454mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
-
Sugars
-
Protein
124.74g
Vitamin D
-
Calcium
64mg
5%
Iron
8.66mg
48%
Potassium
1157mg
25%
Last updated: 04 Feb 08 05:08 AM
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37%
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of RDI*
(748 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (30%)
Protein (70%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
748
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Fat
23.68g
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Carbs
0g
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Protein
124.74g
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| There are 748 calories in 1 pound of Australian Lamb Foreshank (Lean Only, Trimmed to 1/8" Fat, Cooked, Braised). |
| Calorie breakdown: 30% fat, 0% carbs, 70% protein. |
Other Common Serving Sizes:
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