| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
465
% Daily Values*
Total Fat
17.9g
23%
Saturated Fat
6.971g
35%
Trans Fat
-
Polyunsaturated Fat
2.3g
Monounsaturated Fat
6.79g
Cholesterol
2mg
1%
Sodium
51mg
2%
Total Carbohydrate
65.74g
24%
Dietary Fiber
8.3g
30%
Sugars
22.5g
Protein
10.32g
Vitamin D
0mcg
0%
Calcium
110mg
8%
Iron
2.5mg
14%
Potassium
504mg
11%
Vitamin A
1mcg
0%
Vitamin C
2.7mg
3%
Last updated: 04 Feb 08 05:07 AM
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23%
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of RDI*
(465 calories)
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Calorie Breakdown:
Carbohydrate (56%)
Fat (35%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
465
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Fat
17.9g
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Carbs
65.74g
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Protein
10.32g
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| There are 465 calories in 100 grams of and Raisins Honey Quaker 100% Natural Cereal with Oats Quaker Cereals Ready-to-Eat. |
| Calorie breakdown: 35% fat, 57% carbs, 9% protein. |
Other Common Serving Sizes:
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