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Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 100 g
 
Amount Per Serving
Calories from Fat 45
Calories 405
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 4.75g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 600mg 25%
Potassium 337mg  
Total Carbohydrate 80g 27%
  Dietary Fiber 10g 40%
  Sugars 33.33g  
Protein 10g  
 
Vitamin A 50% Vitamin C 117%
Calcium 33% Iron 200%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
20%
of RDI*
(405 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (11%)
 
Protein (10%)
Carbohydrates, 80g (79%) Fat, 5g (11%) Protein, 10g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
405
Fat
5g
Carbs
80g
Protein
10g
There are 405 calories in 100 grams of All Flavors General Mills Berry Burst Cheerios General Mills Cereals Ready-to-Eat.
Calorie breakdown: 11% fat, 79% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 115
1 cup 122
100 g 405

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Recently Eaten By:

Mag08z
on 14 January 2011



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