Food database and calorie counter Source: Member

General Mills

Chocolate Cheerios

Nutrition Facts
Serving Size 3/4 cup (27g)
 
Amount Per Serving
Calories from Fat 10
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 80mg  
Total Carbohydrate 22g 7%
  Dietary Fiber 2g 8%
  Sugars 9g  
Protein 1g  
 
Vitamin A 10% Vitamin C 25%
Calcium 10% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Calories with 1/2 cup skim milk: 140.

Allergy: "May contain wheat ingredients".

Nutrients [plain/with 1/2 cup skim milk]: Vitamin A, 10%/15%; Vitamin C, 25%/25%; Calcium, 10%/25%; Iron, 25%/25%; Vit. D, 10%/25%; Thiamin, 25%/30%; Riboflavin, 25%/35%; Niacin, 25%/25%; B6, 25%/25%; Folic Acid, 50%/50%; B12, 25%/35%; Phosphorus, 4%/15%; Magnesium, 4%/8%; Zinc, 25%/25%.

100 calories update 10/10/2013
Information for this food was submitted to the FatSecret food database by member leguardo on 01 May 10, and last modified on 10 Oct 13 by member lady_diva .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (13%)
 
Protein (4%)
Carbohydrates, 22g (83%) Fat, 1.5g (13%) Protein, 1g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
100
Fat
1.5g
Carbs
22g
Protein
1g
There are 100 calories in a 3/4 cup serving of General Mills Chocolate Cheerios.
Calorie breakdown: 13% fat, 83% carbs, 4% protein.

Related Cereal from General Mills:

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Apple Cinnamon Cheerios (Bowl)
Aspire Immune Support Whole Grain Wheat Flakes
Banana Nut Cheerios
Basic Four Cereal
Berry Berry Kix Cereal
  find more general mills cereal products

More Products from General Mills:

Chocolate Bfast
Cinnamon Toast Crunch Cereal Bar
Reese's Puffs Treats
  view all general mills products

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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Recently Eaten By:

Tfinleyfse
on 21 November 2014
guererra
on 21 November 2014
instg8r
on 19 November 2014
Shvitzy girl
on 18 November 2014

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