Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 oz
 
Amount Per Serving
Calories from Fat 13
Calories 115
 
% Daily Values*
Total Fat 1.42g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1.347g  
  Monounsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 170mg 7%
Potassium 96mg  
Total Carbohydrate 22.68g 8%
  Dietary Fiber 2.8g 11%
  Sugars 9.45g  
Protein 2.84g  
 
Vitamin A 14% Vitamin C 33%
Calcium 9% Iron 57%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(115 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (11%)
 
Protein (10%)
Carbohydrates, 22.68g (79%) Fat, 1.42g (11%) Protein, 2.84g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
115
Fat
1.42g
Carbs
22.68g
Protein
2.84g
There are 115 calories in 1 ounce of All Flavors General Mills Berry Burst Cheerios General Mills Cereals Ready-to-Eat.
Calorie breakdown: 11% fat, 79% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 115
1 cup 122
100 g 405

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Recently Eaten By:

Mag08z
on 14 January 2011



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