Food database and calorie counter

Uncle Ben's

Ready Rice - Garden Vegetable

Nutrition Facts

Serving Size

1 cup (145 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

1.000g

Monounsaturated Fat

1.500g

Cholesterol

0mg

Sodium

620mg

27%

Total Carbohydrate

40.00g

15%

Dietary Fiber

1.0g

Sugars

1.00g

Includes 1.00g Added Sugars

Protein

4.00g

Vitamin D

Calcium

40mg

Iron

1.80mg

10%

Potassium

130mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Oct 23 10:29 AM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (79%)

Fat (13%)

Protein (8%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

200

Fat

Carbs

40g

Protein

There are 200 calories in 1 cup (145 g) of Uncle Ben's Ready Rice - Garden Vegetable.

Calorie breakdown: 13% fat, 79% carbs, 8% protein.

Related Rice from Uncle Ben's:

Ready Rice - Roasted Chicken (Pouch)
Fast & Fancy Broccoli & Cheddar Flavor Rice
Ready Rice - Jasmine (Pouch)
Ready Rice Whole Grain Brown
Whole Grain Brown Ready Rice
Jasmine Rice
	find more uncle ben's rice products

More Products from Uncle Ben's:

Brown & Wild Rice
Ready Rice - Teriyaki Style
Ready Rice - Natural Whole Grain Brown
Ready Rice - Brown, Red & Black Rice
Instant White Rice
	view all uncle ben's products

Other Types of Rice:

Brown Rice
Instant Brown Rice
Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
	view more rice nutritional info

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