Food database and calorie counter

Uncle Ben's

Chicken & Broccoli Rice

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

790mg

34%

Total Carbohydrate

42.00g

15%

Dietary Fiber

1.0g

Sugars

1.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

120mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 17 Jan 12 12:00 PM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (85%)

Fat (5%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

Carbs

42g

Protein

There are 200 calories in 1 cup of Uncle Ben's Chicken & Broccoli Rice.

Calorie breakdown: 5% fat, 85% carbs, 10% protein.

Related Rice from Uncle Ben's:

Ready Rice - Original Long Grain Rice (250 g)
Ready Rice - Chicken Broccoli
Ready Rice Whole Grain Medley Quinoa & Brown with Garlic
Ready Rice - Korean BBQ
Caribbean Style Rice
Ready Rice Whole Grain Brown
	find more uncle ben's rice products

More Products from Uncle Ben's:

Boil-in-Bag Enriched Long Grain Rice
Bistro Express Long Grain & Wild Rice - Roasted Garlic Flavour
Southern Chili Beans
Bistro Express Risotto Mushroom
Ready Rice - Spanish Style
	view all uncle ben's products

Other Types of Rice:

Instant White Rice
White Rice
Instant Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Brown Rice
	view more rice nutritional info

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