Food database and calorie counter Source: Member

Tyson Foods

Panko Chicken Nuggets

Nutrition Facts
Serving Size: 5 pieces (85g)
 
Amount Per Serving
Calories from Fat 100
Calories 200
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 4.5g  
  Monounsaturated Fat 3.5g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 380mg 16%
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (53%)
 
Protein (24%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
200
Fat
12g
Carbs
12g
Protein
12g
There are 200 calories in a 5 pieces serving of Tyson Foods Panko Chicken Nuggets.
Calorie breakdown: 53% fat, 24% carbs, 24% protein.

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Other Types of Chicken Nuggets:

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Other Types of Chicken:

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Chicken Breast
Chicken Wing
Chicken Drumstick
Chicken Thigh
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