Food database and calorie counter Source: Member

Truly Indian

Punjabi Chatpate Choley

Nutrition Facts
Serving Size: 1/2 cup (110g)
 
Amount Per Serving
Calories from Fat 27
Calories 150
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 520mg 22%
Potassium 0mg  
Total Carbohydrate 18g 6%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 5g  
 
Vitamin A 0% Vitamin C 8%
Calcium 6% Iron 8%
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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (37%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
6g
Carbs
18g
Protein
5g
There are 150 calories in a 1/2 cup serving of Truly Indian Punjabi Chatpate Choley.
Calorie breakdown: 37% fat, 49% carbs, 14% protein.

Related Curries from Truly Indian:

Dal Makhani
Aloo Matar
Shahi Rajma
Palak Paneer
Pav Bhaji
Chatpate Choley

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