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Food database and calorie counter Source: Member

Truly Indian

Dal Makhani

Nutrition Facts
Serving Size 1/2 package
 
Amount Per Serving
Calories from Fat 72
Calories 180
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat -
Cholesterol 10mg 3%
Sodium 810mg 34%
Total Carbohydrate 20g 7%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member edi on 16 Jun 08.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (40%)
 
Protein (16%)
Carbohydrates, 20g (44%) Fat, 8g (40%) Protein, 7g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
8g
Carbs
20g
Protein
7g
There are 180 calories in a 1/2 package serving of Truly Indian Dal Makhani.
Calorie breakdown: 40% fat, 44% carbs, 16% protein.

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Recently eaten by:

kgbasheer
on 15 May 2013
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on 10 May 2013
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on 01 May 2013

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