Food database and calorie counter Source: Mobile User

Truly Indian

Aloo Matar

Nutrition Facts
Serving Size 1/2 pack (150g)
 
Amount Per Serving
Calories from Fat 60
Calories 150
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 650mg 27%
Total Carbohydrate 19g 6%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 4g  
 
Vitamin A 0% Vitamin C 15%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 22 Jan 11.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (41%)
 
Protein (10%)
Carbohydrates, 19g (49%) Fat, 7g (41%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
7g
Carbs
19g
Protein
4g
There are 150 calories in a 1/2 pack serving of Truly Indian Aloo Matar.
Calorie breakdown: 41% fat, 49% carbs, 10% protein.

Related Curries from Truly Indian:

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Pav Bhaji
Punjabi Chatpate Choley
Shahi Rajma

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  view more curries nutritional info
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