Food database and calorie counter

Trader Joe's

Protein Dark Chocolate Muffin

Nutrition Facts

Serving Size

1 container (59 g)

Amount Per Serving

Calories

270

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

8.000g

40%

Trans Fat

0.000g

Cholesterol

55mg

18%

Sodium

410mg

18%

Total Carbohydrate

31.00g

11%

Dietary Fiber

5.0g

18%

Sugars

15.00g

Includes 15.00g Added Sugars

30%

Protein

12.00g

Vitamin D

0mcg

Calcium

380mg

29%

Iron

3.00mg

17%

Potassium

350mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Oct 21 03:29 PM

Source: FatSecret Platform API

14%

of RDI*

(270 calories)

Calorie Breakdown:

Carbohydrate (45%)

Fat (37%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

270

Fat

11g

Carbs

31g

Protein

12g

There are 270 calories in 1 container (59 g) of Trader Joe's Protein Dark Chocolate Muffin.

Calorie breakdown: 37% fat, 46% carbs, 18% protein.

Related Muffins from Trader Joe's:

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Plain Muffin
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