Food database and calorie counter

Trader Joe's

Organic Multigrain Hot Cereal

Nutrition Facts

Serving Size

1/3 cup uncooked (37 g)

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

28.00g

10%

Dietary Fiber

5.0g

18%

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

4.00g

Vitamin D

Calcium

10mg

Iron

1.00mg

Potassium

130mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 26 Apr 21 01:03 PM

Source: FatSecret Platform API

of RDI*

(130 calories)

Calorie Breakdown:

Carbohydrate (81%)

Fat (7%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

130

Fat

Carbs

28g

Protein

There are 130 calories in 1/3 cup uncooked (37 g) of Trader Joe's Organic Multigrain Hot Cereal.

Calorie breakdown: 7% fat, 82% carbs, 12% protein.

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