Food database and calorie counter Source: Member

Trader Joe's

Organic Monterey Jack

Nutrition Facts
Serving Size: 1 oz (28g)
 
Amount Per Serving
Calories from Fat 72
Calories 110
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 180mg 8%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 8g  
 
Vitamin A 8% Vitamin C 0%
Calcium 20% Iron 0%
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Last updated: 26 Oct 16 10:11 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (69%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
8g
Carbs
0g
Protein
8g
There are 110 calories in a 1 oz serving of Trader Joe's Organic Monterey Jack.
Calorie breakdown: 69% fat, 0% carbs, 31% protein.

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