Food database and calorie counter Source: Member

Trader Joe's

Organic Monterey Jack

Nutrition Facts
Serving Size: 1 oz (28g)
 
Amount Per Serving
Calories from Fat 72
Calories 110
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 180mg 8%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 8g  
 
Vitamin A 8% Vitamin C 0%
Calcium 20% Iron 0%
Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (69%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
8g
Carbs
0g
Protein
8g
There are 110 calories in a 1 oz serving of Trader Joe's Organic Monterey Jack.
Calorie breakdown: 69% fat, 0% carbs, 31% protein.

Related Cheese from Trader Joe's:

Creamy Toscano Cheese with Cinnamon
Aged Swiss Cheese
Crottin Goat Cheese
Cookie Butter Cream Cheese
Baked Lemon Ricotta Cheese
Parmesan Cheese
  find more trader joe's cheese products

More Products from Trader Joe's:

Greek Whole Milk Yogurt Citrus Medley
Stuffed Peppers
Dried Pear Slices
Baked Falafel Salad Palette
Cream Cheese Brioche
  view all trader joe's products

Other Types of Cheese:

American Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.