Food database and calorie counter Source: Member

Trader Joe's

Mojito Chicken with Black Beans & Rice

Nutrition Facts
Serving Size 1 package
 
Amount Per Serving
Calories from Fat 140
Calories 520
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 860mg 36%
Total Carbohydrate 87g 29%
  Dietary Fiber 4g 16%
  Sugars 15g  
Protein 25g  
 
Vitamin A 25% Vitamin C 40%
Calcium 8% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member ShirlSnyder on 06 Jun 08.

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26%
of RDI*
(520 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (23%)
 
Protein (17%)
Carbohydrates, 87g (60%) Fat, 15g (23%) Protein, 25g (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
520
Fat
15g
Carbs
87g
Protein
25g
There are 520 calories in a 1 package serving of Trader Joe's Mojito Chicken with Black Beans & Rice.
Calorie breakdown: 23% fat, 60% carbs, 17% protein.

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Recently Eaten By:

jonboyd13
on 16 February 2014
Topazz
on 28 October 2013
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on 23 May 2013
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on 04 July 2011

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