Food database and calorie counter Source: Member

Trader Joe's

Light Shredded Three Cheese Blend

Nutrition Facts
Serving Size 1/4 cup (28g)
 
Amount Per Serving
Calories from Fat 40
Calories 80
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 3g 15%
Cholesterol 15mg 5%
Sodium 135mg 6%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 8g  
 
Vitamin A 4% Vitamin C 0%
Calcium 25% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member leopat on 03 Nov 09.

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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (50%)
 
Protein (44%)
Carbohydrates, 1g (6%) Fat, 4g (50%) Protein, 8g (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
4g
Carbs
1g
Protein
8g
There are 80 calories in a 1/4 cup serving of Trader Joe's Light Shredded Three Cheese Blend.
Calorie breakdown: 50% fat, 6% carbs, 44% protein.

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Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
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  view more cheese nutritional info
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Recently Eaten By:

bogus
on 21 August 2014
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on 07 July 2014
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