Food database and calorie counter

Trader Joe's

Indian Fare Palak Paneer

Nutrition Facts

Serving Size

1/2 package (150 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

4.000g

20%

Trans Fat

Cholesterol

15mg

Sodium

860mg

37%

Total Carbohydrate

7.00g

Dietary Fiber

1.0g

Sugars

0.00g

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 07 Sep 12 07:55 PM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (17%)

Fat (68%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

160

Fat

12g

Carbs

Protein

There are 160 calories in 1/2 package (150 g) of Trader Joe's Indian Fare Palak Paneer.

Calorie breakdown: 68% fat, 18% carbs, 15% protein.

Related Curries from Trader Joe's:

Lamb Vindaloo
Yellow Tadka Dal
Korma Fish Curry with Basmati Rice
Shrimp Tikka Masala
Fiery Chicken Curry
Vegan Tikka Masala
	find more trader joe's curries products

More Products from Trader Joe's:

Empanadas de Ropa Vieja
Herbes De Provence Triangles
Vesuvio Pasta
Tortilla Española
Spicy Peanutty Noodle Bowl with Chicken
	view all trader joe's products

Other Types of Curries:

Chicken Curry
Curry Sauce (Dry, Dehydrated)
Beef Curry
Curry Powder
Lamb Curry
Thai Kitchen Green Curry Paste
	view more curries nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Real Appeal Keto Shrimp Coconut Curry
	Real Appeal Pumpkin Chicken Curry (Instant Pot)
	Real Appeal Chicken Peanut Curry
	Real Appeal Tandoori Paneer with Curry Carrots + Spinach
	Real Appeal Spicy Lamb Vindaloo + Cauliflower Mash
	Real Appeal Curried Chicken with Raisins and Mushrooms
	Blue Apron Indian-Style Paneer & Creamy Tomato Curry with Jasmine Rice
	Wholly Veggie! Thai Curry
	Bare Bones Lentil Curry
	Deep Indian Kitchen Spinach Paneer (255g)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.