Food database and calorie counter Source: Member

Trader Joe's

Grilled Lemon Pepper Chicken

Nutrition Facts
Serving Size 3 oz (85g)
Amount Per Serving
Calories from Fat 20
Calories 110
% Daily Values*
Total Fat 2g 3%
  Saturated Fat -
Cholesterol 45mg 15%
Sodium 410mg 17%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 21g  
Vitamin A 0% Vitamin C 8%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member LK1998 on 31 Jul 09, and last modified on 02 Aug 12 by member Mark13 .

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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (4%)
Fat (17%)
Protein (79%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 3 oz serving of Trader Joe's Grilled Lemon Pepper Chicken.
Calorie breakdown: 17% fat, 4% carbs, 79% protein.

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Recently Eaten By:

on 09 October 2015
on 01 October 2015
on 20 September 2015
on 18 September 2015

Recently Eaten With:

FatSecret members have recently eaten Trader Joe's Grilled Lemon Pepper Chicken with these foods:
Toasted Whole Wheat Bread
2% Fat Milk
Deviled Egg
1% Fat Milk
Whole Milk

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