Food database and calorie counter Source: Member

Trader Joe's

Blueberry Raspberry Oat Bran Muffins

Nutrition Facts
Serving Size: 1/2 muffin (67g)
 
Amount Per Serving
Calories from Fat 35
Calories 150
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 29g 10%
  Dietary Fiber 4g 16%
  Sugars 8g  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium 2% Iron 6%
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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (21%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
150
Fat
4g
Carbs
29g
Protein
4g
There are 150 calories in a 1/2 muffin serving of Trader Joe's Blueberry Raspberry Oat Bran Muffins.
Calorie breakdown: 21% fat, 69% carbs, 10% protein.

Related Muffins from Trader Joe's:

Classic British Muffins Low Fat
Mini Blueberry Muffins
Mini Bran Muffins with Raisins
Classic British Muffins
Morning Glory Muffin
Whole Wheat British Muffins
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Other Types of Muffins:

English Muffin
Chocolate Chip Muffin
Blueberry Muffins
Fruit and/or Nuts Muffin
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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