Food database and calorie counter

Toufayan Bakeries

Whole Wheat Flatbread

Nutrition Facts

Serving Size

1 flatbread (79 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

470mg

20%

Total Carbohydrate

40.00g

15%

Dietary Fiber

5.0g

18%

Sugars

2.00g

Includes 1.00g Added Sugars

Protein

8.00g

Vitamin D

0mcg

Calcium

70mg

Iron

2.10mg

12%

Potassium

150mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Sep 21 12:24 PM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (67%)

Fat (19%)

Protein (14%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

240

Fat

Carbs

40g

Protein

There are 240 calories in 1 flatbread (79 g) of Toufayan Bakeries Whole Wheat Flatbread.

Calorie breakdown: 19% fat, 68% carbs, 14% protein.

Related Flatbread from Toufayan Bakeries:

Hearty White Flat Bread
White Flat Bread
Original Tandoori Flatbread
Garlic Tandoori Flatbread
Lavash Plus
Whole Wheat Tandoori Flatbread

More Products from Toufayan Bakeries:

Organic Sprouted Whole Wheat Smart Pockets
Mini Bagels Whole Wheat
Gluten Free Wraps Savory Tomato
Blueberry Bagel
Whole Wheat Bagel
	view all toufayan bakeries products

Other Types of Flatbread:

Roti
Sandella's Margherita Grilled Flatbread
Italian Flatbread Focaccia
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Indian Flatbread Naan
	view more flatbread nutritional info

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