Food database and calorie counter

Toufayan Bakeries

White Flat Bread

Nutrition Facts

Serving Size

1 flat bread (79 g)

Amount Per Serving

Calories

260

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.500g

Trans Fat

Cholesterol

0mg

Sodium

370mg

16%

Total Carbohydrate

38.00g

14%

Dietary Fiber

3.0g

11%

Sugars

1.00g

Protein

8.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 03 Jul 08 10:10 AM

Source: FatSecret Platform API

13%

of RDI*

(260 calories)

Calorie Breakdown:

Carbohydrate (60%)

Fat (28%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

260

Fat

Carbs

38g

Protein

There are 260 calories in 1 flat bread (79 g) of Toufayan Bakeries White Flat Bread.

Calorie breakdown: 28% fat, 59% carbs, 12% protein.

Related Flatbread from Toufayan Bakeries:

Original Tandoori Flatbread
Hearty White Flat Bread
Whole Wheat Tandoori Flatbread
Garlic Tandoori Flatbread
Whole Wheat Flatbread
Lavash Plus

Related Bread from Toufayan Bakeries:

Pita Classic White
Whole Wheat Pitettes
Whole Wheat Mini Pitettes Pita Bread
Whole Wheat Mini Pitettes
Organic Sprouted Whole Wheat Smart Pockets
Low Carb Pita Bread
	find more toufayan bakeries bread products

Other Types of White Bread:

Reduced Calorie High Fiber White Bread
White with Whole Wheat Swirl Bread
Toasted White Bread
Fiber Added White Bread
White Bread
White Bread (Reduced Calorie)
	view more white bread nutritional info

Other Types of Flatbread:

Italian Flatbread Focaccia
Sandella's Margherita Grilled Flatbread
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Roti
Indian Flatbread Naan
	view more flatbread nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Nickles 35 Light White Bread
	Holsum Butter Bread
	Schar Artisan Baker 10 Grains & Seeds Bread
	365 Organic Multigrain & Seed Sandwich Bread
	Real Appeal Gluten Free Sweet Potato Bread
	Real Appeal Chapatis Flatbread
	Real Appeal Vegan Gluten Free Zuchinni Bread
	Real Appeal Cranberry Orange Bread
	Real Appeal Vegan Gluten-Free Apple Bread
	Real Appeal Bialys

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.