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Food database and calorie counter Source: Member

Thomas'

Banana Bread Bagel

Nutrition Facts
Serving Size 1 bagel (95g)
 
Amount Per Serving
Calories from Fat 25
Calories 260
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 460mg 19%
Total Carbohydrate 54g 18%
  Dietary Fiber 2g 8%
  Sugars 10g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member breezly1 on 26 Jul 12, and last modified on 20 Feb 13 by member kellygrl618 .

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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (8%)
 
Protein (14%)
Carbohydrates, 54g (78%) Fat, 2.5g (8%) Protein, 10g (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
260
Fat
2.5g
Carbs
54g
Protein
10g
There are 260 calories in a 1 bagel serving of Thomas' Banana Bread Bagel.
Calorie breakdown: 8% fat, 78% carbs, 14% protein.

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Recently eaten by:

mynamehere
on 17 March 2013
kellygrl618
on 01 March 2013
JennyJensen
on 25 February 2013
R farrugia
on 22 February 2013

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