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TGI Friday's

Small Fridays Combo Pot Stickers Only

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
1080mg
47%
Total Carbohydrate
36.00g
13%
Dietary Fiber
1.0g
4%
Sugars
11.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Jun 23 05:04 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (39%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
13g
Carbs
36g
Protein
9g
There are 290 calories in 1 serving of TGI Friday's Small Fridays Combo Pot Stickers Only.
Calorie breakdown: 39% fat, 48% carbs, 12% protein.

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