Food database and calorie counter Source: Member

Swift Premium

Onion & Garlic Marinated Pork Loin

Nutrition Facts
Serving Size 4 oz (112g)
 
Amount Per Serving
Calories from Fat 90
Calories 190
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 4g 20%
Cholesterol 50mg 17%
Sodium 320mg 13%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 23g  
 
Vitamin A 2% Vitamin C 2%
Calcium 10% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
seasoning ingredients: sea salt, spices, dehydrated onion and garlic, dextrose, sugar, autolyzed yeast extract, citric acid, natural flavor, soybean oil, silicon dioxide.
Information for this food was submitted to the FatSecret food database by member krpetronis on 17 Nov 10, and last modified on 17 Nov 10 .

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (47%)
 
Protein (49%)
Carbohydrates, 2g (4%) Fat, 10g (47%) Protein, 23g (49%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
10g
Carbs
2g
Protein
23g
There are 190 calories in a 4 oz serving of Swift Premium Onion & Garlic Marinated Pork Loin.
Calorie breakdown: 47% fat, 4% carbs, 49% protein.

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