Food database and calorie counter Source: Mobile User

Swift Premium

Kansas City Style BBQ Pork Ribs

Nutrition Facts
Serving Size 4 oz (112g)
 
Amount Per Serving
Calories from Fat 150
Calories 260
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 6g 30%
Cholesterol 50mg 17%
Sodium 600mg 25%
Total Carbohydrate 6g 2%
  Dietary Fiber -
  Sugars 1g  
Protein 19g  
 
Vitamin A 6% Vitamin C -
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 21 Jan 11.

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13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (60%)
 
Protein (31%)
Carbohydrates, 6g (9%) Fat, 17g (60%) Protein, 19g (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
260
Fat
17g
Carbs
6g
Protein
19g
There are 260 calories in a 4 oz serving of Swift Premium Kansas City Style BBQ Pork Ribs.
Calorie breakdown: 60% fat, 9% carbs, 31% protein.

Related Ribs from Swift Premium:

Pork Loin Backribs

More Products from Swift Premium:

Ground Pork
Whiskey Black Pepper Petite Pork Roast
Petite Pork Roast
Pork Sirloin Tip Roast
Whiskey Black Pepper Pork Tenderloin
  view all swift premium products

Other Types of Ribs:

Pork Spareribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Pork Loin (Country-Style Ribs)
  view more ribs nutritional info
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Recently Eaten By:

hamilton
on 12 October 2014
Michelle NOLA
on 08 October 2014
kwmurrell
on 30 July 2014
Tfinleyfse
on 12 July 2014

Recently Eaten With:

FatSecret members have recently eaten Swift Premium Kansas City Style BBQ Pork Ribs with these foods:
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