Food database and calorie counter Source: Member

Sunsweet

Cherry Essence Pitted Prunes

Nutrition Facts
Serving Size 5 prunes
 
Amount Per Serving
Calories from Fat 0
Calories 100
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 290mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 3g 12%
  Sugars 12g  
Protein 1g  
 
Vitamin A 8% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Avi on 23 Feb 08.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (0%)
 
Protein (4%)
Carbohydrates, 24g (96%) Protein, 1g (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
0g
Carbs
24g
Protein
1g
There are 100 calories in a 5 prunes serving of Sunsweet Cherry Essence Pitted Prunes.
Calorie breakdown: 0% fat, 96% carbs, 4% protein.

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Other Types of Prunes:

Dried Prune
Cooked Dried Prune
Cooked Dried Prune with Sugar
Prunes (Solids and Liquids, Heavy Syrup Pack, Canned)
Prune Juice
Prunes (Low-Moisture, Stewed)
  view more prunes nutritional info
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Recently Eaten By:

leviathen2003
on 27 October 2014
maelynpeacock
on 10 July 2014
mtmartin71
on 05 April 2014
avonladykat
on 16 January 2014

Recently Eaten With:

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