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Food database and calorie counter Source: Member

Stop & Shop

Instant Oatmeal - Original

Nutrition Facts
Serving Size 1 packet (28g)
 
Amount Per Serving
Calories from Fat 15
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 4g  
 
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 45%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Fatty001 on 28 Apr 08, and last modified on 17 May 12 by member cmariasa .

Is this information inaccurate or incomplete?
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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (13%)
 
Protein (16%)
Carbohydrates, 18g (71%) Fat, 1.5g (13%) Protein, 4g (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
18g
Protein
4g
There are 100 calories in a 1 packet serving of Stop & Shop Instant Oatmeal - Original.
Calorie breakdown: 13% fat, 71% carbs, 16% protein.

Related Oatmeal from Stop & Shop:

Instant Oatmeal - Apples & Cinnamon
Instant Oatmeal - Bananas & Cream
Instant Oatmeal - Blueberries & Cream
Instant Oatmeal - Cinnamon & Spice
Instant Oatmeal - Honey Nut
Instant Oatmeal - Maple & Brown Sugar
  find more stop & shop oatmeal products

More Products from Stop & Shop:

Rainbow Sprinkles
Southern Style Biscuits
Sweet Italian Sausage
White Corn Tortilla
Italian Bread
  view all stop & shop products

Other Types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches and Cream
  view more oatmeal nutritional info
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Recently Eaten By:

yrtour
on 10 March 2014
Jacedude
on 03 March 2014
Tbm29
on 25 February 2014
vrossetti
on 14 February 2014

Recently Eaten With:

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