Food database and calorie counter Source: Member

Stop & Shop

Instant Oatmeal - Original

Nutrition Facts
Serving Size 1 packet (28g)
 
Amount Per Serving
Calories from Fat 15
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 18g 6%
  Dietary Fiber 3g 12%
  Sugars 1g  
Protein 4g  
 
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 45%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Fatty001 on 28 Apr 08, and last modified on 17 May 12 by member cmariasa .

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (13%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
18g
Protein
4g
There are 100 calories in a 1 packet serving of Stop & Shop Instant Oatmeal - Original.
Calorie breakdown: 13% fat, 71% carbs, 16% protein.

Related Oatmeal from Stop & Shop:

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Instant Oatmeal - Blueberries & Cream
Instant Oatmeal - Cinnamon & Spice
Instant Oatmeal - Honey Nut
Instant Oatmeal - Maple & Brown Sugar
  find more stop & shop oatmeal products

More Products from Stop & Shop:

Stuffed Manzanilla Olives
Hickory Smoked Bacon
Reduced Fat String Cheese
Mac & Cheese Blend
Ready to Bake Pepperoni Pizza
  view all stop & shop products

Other Types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
  view more oatmeal nutritional info
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Recently Eaten By:

tfgood
on 24 August 2015
cofcgrad
on 13 May 2015
kids3dogs3
on 20 March 2015
Tbm29
on 21 May 2014

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