Food database and calorie counter Source: Member

Stop & Shop

Instant Oatmeal - Raisins & Spice

Nutrition Facts
Serving Size: 1 packet (43g)
 
Amount Per Serving
Calories from Fat 15
Calories 150
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 32g 11%
  Dietary Fiber 3g 12%
  Sugars 16g  
Protein 3g  
 
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
Information for this food was submitted to the FatSecret food database by member erodri1228 on 15 Jul 09.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (11%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
2g
Carbs
32g
Protein
3g
There are 150 calories in a 1 packet serving of Stop & Shop Instant Oatmeal - Raisins & Spice.
Calorie breakdown: 11% fat, 81% carbs, 8% protein.

Related Oatmeal from Stop & Shop:

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Instant Oatmeal - Blueberries & Cream
Instant Oatmeal - Cinnamon & Spice
Instant Oatmeal - Honey Nut
Instant Oatmeal - Maple & Brown Sugar
  find more stop & shop oatmeal products

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Other Types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
  view more oatmeal nutritional info
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