Food database and calorie counter Source: Member

Stop & Shop

Instant Oatmeal - Raisins & Spice

Nutrition Facts
Serving Size 1 packet (43g)
 
Amount Per Serving
Calories from Fat 15
Calories 150
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 32g 11%
  Dietary Fiber 3g 12%
  Sugars 16g  
Protein 3g  
 
Vitamin A 20% Vitamin C 0%
Calcium 10% Iron 20%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member erodri1228 on 15 Jul 09.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (11%)
 
Protein (8%)
Carbohydrates, 32g (81%) Fat, 2g (11%) Protein, 3g (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
2g
Carbs
32g
Protein
3g
There are 150 calories in a 1 packet serving of Stop & Shop Instant Oatmeal - Raisins & Spice.
Calorie breakdown: 11% fat, 81% carbs, 8% protein.

Related Oatmeal from Stop & Shop:

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Instant Oatmeal - Blueberries & Cream
Instant Oatmeal - Cinnamon & Spice
Instant Oatmeal - Honey Nut
Instant Oatmeal - Maple & Brown Sugar
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Other Types of Oatmeal:

Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Multigrain Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches and Cream
  view more oatmeal nutritional info
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Recently Eaten By:

kristyanne3
on 28 February 2014
Jacedude
on 07 February 2014
guard0157
on 18 November 2013
bizzybee38
on 30 April 2013

Recently Eaten With:

FatSecret members have recently eaten Stop & Shop Instant Oatmeal - Raisins & Spice with these foods:
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