Food database and calorie counter Source: Member

South Beach Diet

Snack Bars - Peanut Butter (100 Calorie)

Nutrition Facts
Serving Size: 1 bar (28g)
Amount Per Serving
Calories from Fat 30
Calories 100
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 95mg 4%
Potassium 55mg  
Total Carbohydrate 14g 5%
  Dietary Fiber 6g 24%
  Sugars 7g  
Protein 6g  
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
Information for this food was submitted to the FatSecret food database by member gug on 10 Jan 08, and last modified on 16 May 12 by member berley1 .

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of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
Carbohydrate (48%)
Fat (31%)
Protein (21%)
* Based on a RDI of 2000 calories


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Nutrition summary:

There are 100 calories in a 1 bar serving of South Beach Diet Snack Bars - Peanut Butter (100 Calorie).
Calorie breakdown: 31% fat, 48% carbs, 21% protein.

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