Food database and calorie counter Source: Member

South Beach Diet

Balsamic Dressing with Extra Virgin Olive Oil

Nutrition Facts
Serving Size: 2 tbsp
 
Amount Per Serving
Calories from Fat 129
Calories 142.7
 
% Daily Values*
Total Fat 14.4g 22%
  Saturated Fat 1.9g 10%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120.5mg 5%
Total Carbohydrate 3g 1%
  Dietary Fiber 0g 0%
  Sugars 2.5g  
Protein 0.1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
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7%
of RDI*
(142.7 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (9%)
 
Fat (91%)
 
Protein (0%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
143
Fat
14.4g
Carbs
3g
Protein
0.1g
There are 143 calories in a 2 tbsp serving of South Beach Diet Balsamic Dressing with Extra Virgin Olive Oil.
Calorie breakdown: 91% fat, 8% carbs, 0% protein.

Related Salad Dressing from South Beach Diet:

Italian Salad Dressing
Ranch Salad Dressing

More Products from South Beach Diet:

Texas Style Chili Sauce with Meat
Taqueria-Style Beef & Cheese Skillet
Edamame Chicken
Broccoli & Cheese Stuffed Chicken Breast
Chicken Primavera
  view all south beach diet products

Other Types of Salad Dressing:

French Salad Dressing
Caesar Salad Dressing
Ranch Salad Dressing
Italian Salad Dressing
Ranch Salad Dressing (Reduced Fat)
Low Calorie Salad Dressing
  view more salad dressing nutritional info
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