Food database and calorie counter Source: Member

South Beach Diet

Ranch Salad Dressing

Nutrition Facts
Serving Size 2 tbsp
 
Amount Per Serving
Calories from Fat 60
Calories 70
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 4g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 300mg 12%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member TiffanyS on 03 Jan 08.

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4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (84%)
 
Protein (5%)
Carbohydrates, 2g (11%) Fat, 7g (84%) Protein, 1g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
7g
Carbs
2g
Protein
1g
There are 70 calories in a 2 tbsp serving of South Beach Diet Ranch Salad Dressing.
Calorie breakdown: 84% fat, 11% carbs, 5% protein.

Related Salad Dressing from South Beach Diet:

Balsamic Dressing with Extra Virgin Olive Oil
Italian Salad Dressing

More Products from South Beach Diet:

Meal Replacement Bar - Peanut Butter Chocolate Chip
Good to Go Bars - Cinnamon Raisin
Protein Fit Bar with Greek Yogurt Coating - Vanilla Caramel
Good to Go Bars - Chocolate
Chocolate Caramel Nut Snack Bar
  view all south beach diet products

Other Types of Ranch Dressing:

Ranch Salad Dressing
Ranch Salad Dressing (Reduced Fat)
Ranch Salad Dressing (Fat Free)
Hidden Valley Fat Free Ranch Dressing
Hidden Valley Buttermilk Ranch Dressing
Hidden Valley Bacon Ranch Salad Dressing
  view more ranch dressing nutritional info

Other Types of Salad Dressing:

Low Calorie Salad Dressing
Italian Salad Dressing
Caesar Salad Dressing
French Salad Dressing
  view more salad dressing nutritional info
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Recently Eaten By:

maxwellmf
on 21 September 2014
sharingthejourney
on 29 March 2014
Kodi bear
on 03 March 2014
Greenteetee
on 25 February 2014

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