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Food database and calorie counter Source: Member

Smart Ones

Chicken Alfredo

Nutrition Facts
Serving Size 1 package
 
Amount Per Serving
Calories from Fat 50
Calories 290
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1.5g  
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 750mg 31%
Total Carbohydrate 40g 13%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 20g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member jldunne on 30 May 12.

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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (18%)
 
Protein (28%)
Carbohydrates, 40g (54%) Fat, 6g (18%) Protein, 20g (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
6g
Carbs
40g
Protein
20g
There are 290 calories in a 1 package serving of Smart Ones Chicken Alfredo.
Calorie breakdown: 18% fat, 54% carbs, 28% protein.

Related Chicken from Smart Ones:

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Chicken Breast
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Chicken Wing
  view more chicken nutritional info
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on 17 July 2014
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