Food database and calorie counter Source: Member

Smart Ones

Parmesan Chicken Marinara

Nutrition Facts
Serving Size: 1 package (331g)
 
Amount Per Serving
Calories from Fat 90
Calories 410
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 3.5g  
  Monounsaturated Fat 2g  
Cholesterol 30mg 10%
Sodium 640mg 27%
Total Carbohydrate 55g 18%
  Dietary Fiber 5g 20%
  Sugars 7g  
Protein 27g  
 
Vitamin A 8% Vitamin C 10%
Calcium 25% Iron 15%
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20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (20%)
 
Protein (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
410
Fat
9g
Carbs
55g
Protein
27g
There are 410 calories in a 1 package serving of Smart Ones Parmesan Chicken Marinara.
Calorie breakdown: 20% fat, 54% carbs, 26% protein.

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