Food database and calorie counter Source: Member

Skotidakis

Jalapeno Greek Yogurt Dip

Nutrition Facts
Serving Size 2 tbsp
 
Amount Per Serving
Calories from Fat 35
Calories 60
 
% Daily Values*
Total Fat 4g 6%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 10mg 3%
Sodium 150mg 6%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 2g  
Protein 1g  
 
Vitamin A 2% Vitamin C 0%
Calcium 4% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Hello_Kittty on 08 Jan 12, and last modified on 01 Feb 13 by member borzaya .

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (64%)
 
Protein (7%)
Carbohydrates, 4g (29%) Fat, 4g (64%) Protein, 1g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
4g
Carbs
4g
Protein
1g
There are 60 calories in a 2 tbsp serving of Skotidakis Jalapeno Greek Yogurt Dip.
Calorie breakdown: 64% fat, 29% carbs, 7% protein.

Related Dips from Skotidakis:

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Ranch Yogurt Dip
Shallots and Chives Yogurt Dip
Tzatziki
Tzatziki Cucumber Garlic Yogurt Dip

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Honey Greek Yogurt
Black Cherry Greek Yogurt
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Other Types of Dips:

Hummus
Salsa
Guacamole
Sour Cream Dip
Cream Cheese Dip
Mayonnaise
  view more dips nutritional info
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