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Simply Nature

Protein & Fiber Multigrain Cereal

Nutrition Facts
Serving Size 1 cup (52 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
34.00g
12%
Dietary Fiber
5.0g
18%
Sugars
8.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Dec 17 07:38 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (5%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
1g
Carbs
34g
Protein
13g
There are 160 calories in 1 cup (52 g) of Simply Nature Protein & Fiber Multigrain Cereal.
Calorie breakdown: 5% fat, 69% carbs, 26% protein.

Related Cereal from Simply Nature:

Pumpkin Seed & Flax Granola Cereal
Protein & Fiber Crunch Multigrain Cereal
Original Shredded Wheat
Shredded Wheat 100% Whole Grain Wheat Cereal
Coconut Chia Granola Cereal
Seven Grains
  find more simply nature cereal products

More Products from Simply Nature:

BBQ Seasoned Chicken Sausage
Simply Green Soup
Buffalo Style Chickpea Snacks
Spinach/Kale Bites
Cherry Preserves
  view all simply nature products

Other Types of Cereal:

Shredded Wheat Cereal (Presweetened)
Bran Flakes
Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Cereal
Puffed Rice Cereal (Fortified)
  view more cereal nutritional info
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