Food database and calorie counter Source: Member

Simply Nature

Protein & Fiber Multigrain Cereal

Nutrition Facts
Serving Size: 1 cup (52g)
Amount Per Serving
Calories from Fat 9
Calories 160
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 34g 11%
  Dietary Fiber 5g 20%
  Sugars 8g  
Protein 13g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 15%
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of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (69%)
Fat (5%)
Protein (26%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 160 calories in a 1 cup serving of Simply Nature Protein & Fiber Multigrain Cereal.
Calorie breakdown: 5% fat, 69% carbs, 26% protein.

Related Cereal from Simply Nature:

Protein & Fiber Crunch Multigrain Cereal
Seven Grains
Protein & Fiber Cinnamon Crumble Multigrain Cereal
Apple Walnut Granola Cereal
Tropical Mango Passion Granola Cereal
Shredded Wheat 100% Whole Grain Wheat Cereal

More Products from Simply Nature:

Whole Wheat Spaghetti
Quinoa & Brown Rice
Mixed Potato Hash Browns
Caesar Dressing
Kids Sweet Potato Bites
  view all simply nature products

Other Types of Cereal:

Chocolate Flavored Rings Cereal (Presweetened)
Corn Flakes
Bran Flakes
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info
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