Food database and calorie counter Source: Member

Simply Nature

Protein & Fiber Crunch Multigrain Cereal

Nutrition Facts
Serving Size: 1 cup (53g)
 
Amount Per Serving
Calories from Fat 10
Calories 150
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 26g 9%
  Dietary Fiber 7g 28%
  Sugars 6g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
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Last updated: 20 Oct 17 07:32 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (11%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
2g
Carbs
26g
Protein
10g
There are 150 calories in a 1 cup serving of Simply Nature Protein & Fiber Crunch Multigrain Cereal.
Calorie breakdown: 11% fat, 64% carbs, 25% protein.

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  view more cereal nutritional info
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