Food database and calorie counter Source: Member

Simply Nature

Protein & Fiber Crunch Multigrain Cereal

Nutrition Facts
Serving Size: 1 cup (53g)
 
Amount Per Serving
Calories from Fat 10
Calories 150
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 95mg 4%
Total Carbohydrate 26g 9%
  Dietary Fiber 7g 28%
  Sugars 6g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
Information for this food was submitted to the FatSecret food database by member FrankieGirl on 20 Oct 17.

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (11%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
2g
Carbs
26g
Protein
10g
There are 150 calories in a 1 cup serving of Simply Nature Protein & Fiber Crunch Multigrain Cereal.
Calorie breakdown: 11% fat, 64% carbs, 25% protein.

Related Cereal from Simply Nature:

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Seven Grains
Shredded Wheat 100% Whole Grain Wheat Cereal
Tropical Mango Passion Granola Cereal

More Products from Simply Nature:

Oats & Honey Multigrain Squares
Organic Flour Tortillas
Margherita Pizza
Ancient Grain Tortilla Dippers
Roasted Garlic Dressing
  view all simply nature products

Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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