Food database and calorie counter Source: Member

Simple Truth

Sliced Uncured Smoked Ham

Nutrition Facts
Serving Size: 2 oz (56g)
 
Amount Per Serving
Calories from Fat 22.5
Calories 70
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 370mg 15%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (32%)
 
Protein (68%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
2.5g
Carbs
0g
Protein
12g
There are 70 calories in a 2 oz serving of Simple Truth Sliced Uncured Smoked Ham.
Calorie breakdown: 32% fat, 0% carbs, 68% protein.

Related Ham from Simple Truth:

Prosciutto Panino
Uncured Honey Ham
Off The Bone Uncured Smoked Ham
Uncured Black Forest Ham

More Products from Simple Truth:

Roasted Almonds with Sea Salt
Chicken Sausage Links - Spinach Gruyere
Yogurt Covered Raisins
Thai Style Green Curry
Chicken Pozole
  view all simple truth products

Other Types of Ham:

Sliced Ham (Extra Lean)
Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Chopped Ham
Fresh Ham
  view more ham nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.