Food database and calorie counter Source: Member

Shamrock Farms

Organic Sour Cream

Nutrition Facts
Serving Size 2 tbsp (30g)
 
Amount Per Serving
Calories from Fat 50
Calories 60
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3.5g 18%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 15mg 1%
Potassium 0mg  
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
  Other Carbohydrate 0g  
Protein 1g  
 
Vitamin A 4% Vitamin C 0%
Calcium 4% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member downto130 on 06 Jun 10.

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3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (82%)
 
Protein (6%)
Carbohydrates, 2g (12%) Fat, 6g (82%) Protein, 1g (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
60
Fat
6g
Carbs
2g
Protein
1g
There are 60 calories in a 2 tbsp serving of Shamrock Farms Organic Sour Cream.
Calorie breakdown: 82% fat, 12% carbs, 6% protein.

Related Sour Cream from Shamrock Farms:

Light Sour Cream

More Products from Shamrock Farms:

Rockin' Refuel Protein Milk Beverage Chocolate
Lowfat Milk
Rockin' Refuel Muscle Builder
Chocolate Milk
Rockin' Refuel Lowfat Chocolate Protein Fortified Milk
  view all shamrock farms products

Other Types of Sour Cream:

Sour Cream
Reduced Fat Sour Cream
Light Sour Cream
Fat Free Sour Cream
Half and Half Sour Cream
Sour Cream (Cultured)
  view more sour cream nutritional info
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Recently Eaten By:

mabarrios18
on 15 October 2014
Moonwisp
on 02 October 2014
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on 17 August 2014
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on 10 April 2014

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