flounder Calories and Nutritional Information

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41 to 50 of 84 for flounder

Wild-Caught Broiled Flounder - Lunch (Red Lobster)

Per 1 serving - Calories: 300kcal | Fat: 16.00g | Carbs: 1.00g | Protein: 35.00g Nutrition Facts - Similar

Stuffed Sole (Schwan's)

Per 6 oz - Calories: 240kcal | Fat: 11.00g | Carbs: 8.00g | Protein: 23.00g Nutrition Facts - Similar

Wild Caught Flounder (Kroger)

Per 4 oz - Calories: 80kcal | Fat: 2.00g | Carbs: 0.00g | Protein: 14.00g Nutrition Facts - Similar

Flounder with Crab Stuffing

Per 1 piece - Calories: 332kcal | Fat: 10.58g | Carbs: 13.71g | Protein: 42.67g
Other sizes: 100 g - 158kcal , 1 oz - 45kcal , more... Nutrition Facts - Similar

Flounder Fillets (SeaPak)

Per 1 fillet - Calories: 100kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 21.00g Nutrition Facts - Similar

Flounder Fillets (The Fishin' Co.)

Per 4 oz uncooked - Calories: 120kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 17.00g Nutrition Facts - Similar

CYO - Wild-Caught Crispy Flounder (Red Lobster)

Per 1 serving - Calories: 680kcal | Fat: 46.00g | Carbs: 43.00g | Protein: 22.00g Nutrition Facts - Similar

Flounder Fillets (The Great Fish Co.)

Per 4 oz - Calories: 100kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 20.00g Nutrition Facts - Similar

Smoked Flounder

Per 1 oz of boneless - Calories: 62kcal | Fat: 0.81g | Carbs: 0g | Protein: 12.84g
Other sizes: 1 cubic inch of boneless - 37kcal , 1 piece - 44kcal , 1 serving - 186kcal , more... Nutrition Facts - Similar

Pacific Flounder Fillets (Trident Seafoods)

Per 4 oz - Calories: 100kcal | Fat: 1.50g | Carbs: 0.00g | Protein: 19.00g Nutrition Facts - Similar

Related searches for: **flounder**
fish	salmon	tilapia
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