Russian Boiled Mackerel Calories and Nutritional Information

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11 to 20 of 1000 for Russian Boiled Mackerel

Black Russian

Per 1 cocktail - Calories: 244kcal | Fat: 0.11g | Carbs: 16.22g | Protein: 0.04g
Other sizes: 1 fl oz - 81kcal , 100 g - 271kcal , more... Nutrition Facts - Similar

Russian Salad

Per 100 g - Calories: 122kcal | Fat: 10.45g | Carbs: 6.68g | Protein: 0.96g
Other sizes: 1 cup - 194kcal , 1 serving - 98kcal , more... Nutrition Facts - Similar

Russian Protein

Per 100 g - Calories: 380kcal | Fat: 3.90g | Carbs: 1.22g | Protein: 86.58g
Other sizes: 1 tbsp - 57kcal , 1 oz - 108kcal , more... Nutrition Facts - Similar

Baked or Broiled Mackerel

Per 100 g - Calories: 222kcal | Fat: 13.79g | Carbs: 0.41g | Protein: 22.56g
Other sizes: 1 oz of boneless (yield after cooking) - 51kcal , 1 oz of boneless - 63kcal , 1 cubic inch, with bone of - 24kcal , more... Nutrition Facts - Similar

Mackerel Cake or Patty

Per 1 cake or patty - Calories: 301kcal | Fat: 17.68g | Carbs: 15.36g | Protein: 19.26g
Other sizes: 100 g - 251kcal , 1 oz - 71kcal , more... Nutrition Facts - Similar

Fried Floured or Breaded Mackerel

Per 1 oz of boneless - Calories: 83kcal | Fat: 5.42g | Carbs: 2.34g | Protein: 5.83g
Other sizes: 1 oz of boneless (yield after cooking) - 79kcal , 1 cubic inch, with bone of - 32kcal , 1 cubic inch of boneless - 50kcal , more... Nutrition Facts - Similar

Boiled Goat

Per 100 g - Calories: 142kcal | Fat: 3.02g | Carbs: 0g | Protein: 26.99g
Other sizes: 1 oz of boneless - 40kcal , 1 cup of diced - 190kcal , 1 serving - 121kcal , more... Nutrition Facts - Similar

Boiled Dasheen

Per 1 cup of pieces - Calories: 212kcal | Fat: 0.38g | Carbs: 49.91g | Protein: 2.83g
Other sizes: 1 cup of mashed - 226kcal , 1 serving - 106kcal , 1 slice - 24kcal , more... Nutrition Facts - Similar

Steamed or Boiled Shrimp

Per 100 g - Calories: 138kcal | Fat: 2.26g | Carbs: 1.19g | Protein: 26.50g
Other sizes: 1 oz, without shell of - 39kcal , 1 cup of - 200kcal , 1 small - 6kcal , more... Nutrition Facts - Similar

Boiled Ripe Banana

Per 1 medium - Calories: 81kcal | Fat: 0.30g | Carbs: 20.78g | Protein: 0.99g
Other sizes: 1 small - 65kcal , 1 serving - 81kcal , 1 large - 93kcal , more... Nutrition Facts - Similar

Related searches for: **Russian Boiled Mackerel**
fish	salmon	tuna
squid		mackerel

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