Food database and calorie counter Source: Generic

Boiled Ripe Banana

Nutrition Facts
Serving Size: 1 medium
 
Amount Per Serving
Calories from Fat 3
Calories 81
 
% Daily Values*
Total Fat 0.3g 0%
  Saturated Fat 0.102g 1%
  Polyunsaturated Fat 0.066g  
  Monounsaturated Fat 0.029g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 293mg  
Total Carbohydrate 20.78g 7%
  Dietary Fiber 2.4g 10%
  Sugars 11.13g  
Protein 0.99g  
 
Vitamin A 1% Vitamin C 9%
Calcium 0% Iron 1%
4%
of RDI*
(81 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
81
Fat
0.3g
Carbs
20.78g
Protein
0.99g
There are 81 calories in 1 medium Boiled Ripe Banana.
Calorie breakdown: 3% fat, 93% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 25
1 small 65
1 medium 81
100 g 89
1 large 93

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  view more results

Contains these Ingredients:

91 g Bananas
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