Food Search
11 to 20 of 2000 for Pork Chops or Roasts (Center Rib, Bone-In, Lean Only)
Pork Chops or Roasts (Sirloin, Bone-In)
Per 1 oz - Calories: 58kcal | Fat: 3.86g | Carbs: 0.00g | Protein: 5.44g
Other sizes:
1 lb - 930kcal
, 1 chop, excluding refuse - 219kcal
, 100 g - 205kcal
, more...
Nutrition Facts - Similar
|
Pork Chops or Roasts (Sirloin, Bone-In, Lean Only)
Per 1 oz - Calories: 40kcal | Fat: 1.63g | Carbs: 0.00g | Protein: 5.97g
Other sizes:
1 lb - 644kcal
, 100 g - 142kcal
, more...
Nutrition Facts - Similar
|
Pork Chops or Roasts (Loin Blade, Bone-In, Lean Only)
Per 1 oz - Calories: 45kcal | Fat: 2.34g | Carbs: 0.00g | Protein: 5.46g
Other sizes:
1 lb - 712kcal
, 100 g - 157kcal
, more...
Nutrition Facts - Similar
|
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Braised)
Per 3 oz - Calories: 172kcal | Fat: 7.06g | Carbs: 0.00g | Protein: 25.31g
Other sizes:
1 lb - 916kcal
, 100 g - 202kcal
, more...
Nutrition Facts - Similar
|
Pork Chops (Center Rib, Bone-In, Cooked, Braised)
Per 3 oz - Calories: 212kcal | Fat: 12.81g | Carbs: 0.00g | Protein: 22.67g
Other sizes:
1 chop, excluding refuse - 188kcal
, 1 lb - 1134kcal
, 100 g - 250kcal
, more...
Nutrition Facts - Similar
|
Pork Chops (Center Rib, Bone-In, Cooked, Broiled)
Per 3 oz - Calories: 224kcal | Fat: 13.16g | Carbs: 0.00g | Protein: 24.47g
Other sizes:
1 chop, excluding refuse - 195kcal
, 1 lb - 1193kcal
, 100 g - 263kcal
, more...
Nutrition Facts - Similar
|
Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried)
Per 3 oz - Calories: 225kcal | Fat: 14.42g | Carbs: 0.00g | Protein: 22.34g
Other sizes:
1 chop, excluding refuse - 193kcal
, 100 g - 265kcal
, more...
Nutrition Facts - Similar
|
Pork Chops (Center Loin, Bone-In, Lean Only, Cooked, Broiled)
Per 3 oz - Calories: 172kcal | Fat: 6.86g | Carbs: 0.00g | Protein: 25.66g
Other sizes:
1 chop, excluding refuse - 149kcal
, 100 g - 202kcal
, more...
Nutrition Facts - Similar
|
Pork Roasts (Center Rib, Boneless, Cooked, Roasted)
Per 3 oz - Calories: 214kcal | Fat: 12.88g | Carbs: 0.00g | Protein: 22.94g
Other sizes:
1 piece - 799kcal
, 1 lb - 1143kcal
, 100 g - 252kcal
, more...
Nutrition Facts - Similar
|
Pork Chops (Center Rib, Boneless, Cooked, Braised)
Per 3 oz - Calories: 217kcal | Fat: 13.42g | Carbs: 0.00g | Protein: 22.35g
, more...
Nutrition Facts - Similar
|
|
Your Food Diary
Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in
the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein
for each serving size.
You may also add one of the many great recipes and food ideas submitted by our members.
Find out how your diet compares to your friends and to other members like you!
|
If you can't find the item you're looking for, please help out by adding a new item to the food database.
Recent Food Diary Entries
|