Parmesan Encrusted Tilapia Calories and Nutritional Information

Food Search

1 to 10 of 1420 for Parmesan Encrusted Tilapia

Parmesan Encrusted Tilapia (Member's Mark)

Per 1 fillet - Calories: 320kcal | Fat: 12.00g | Carbs: 33.00g | Protein: 20.00g Nutrition Facts - Similar

Parmesan Crusted Tilapia (Sam's Choice)

Per 1 fillet - Calories: 190kcal | Fat: 9.00g | Carbs: 16.00g | Protein: 11.00g Nutrition Facts - Similar

Parmesan Encrusted Tilapia (Fremont Fish Market)

Per 4 oz - Calories: 270kcal | Fat: 14.00g | Carbs: 21.00g | Protein: 14.00g Nutrition Facts - Similar

Parmesan Encrusted Tilapia Fillets (Great Value)

Per 3 oz - Calories: 180kcal | Fat: 9.00g | Carbs: 16.00g | Protein: 11.00g Nutrition Facts - Similar

Parmesan Encrusted Tilapia (Treasures from the Sea)

Per 1 filet - Calories: 210kcal | Fat: 9.00g | Carbs: 19.00g | Protein: 12.00g Nutrition Facts - Similar

Parmesan Crusted Tilapia (HEB)

Per 1 fillet - Calories: 290kcal | Fat: 16.00g | Carbs: 16.00g | Protein: 20.00g Nutrition Facts - Similar

Low Sodium Parmesan Cheese

Per 1 tbsp - Calories: 23kcal | Fat: 1.50g | Carbs: 0.18g | Protein: 2.08g
Other sizes: 1 cup of grated - 456kcal , 100 g - 456kcal , 1 oz - 129kcal , more... Nutrition Facts - Similar

Parmesan Encrusted Tilapia (Daily Chef)

Per 3 1/2 oz - Calories: 210kcal | Fat: 9.00g | Carbs: 19.00g | Protein: 12.00g Nutrition Facts - Similar

Fish Parmesan (Frozen Meal)

Per 1 meal - Calories: 548kcal | Fat: 24.68g | Carbs: 33.34g | Protein: 46.09g
Other sizes: 1 serving - 548kcal , 100 g - 193kcal , more... Nutrition Facts - Similar

Lemon Pepper Crusted Tilapia (HEB)

Per 1 fillet - Calories: 260kcal | Fat: 11.00g | Carbs: 19.00g | Protein: 19.00g Nutrition Facts - Similar

Related searches for: **Parmesan Encrusted Tilapia**
fish	rice	chicken
shrimp		tilapia

1 2 3 4 5 6 ... Next

Foods

Recipes

Meals

Exercises

Members

Your Food Diary

Use the FatSecret food diary to track your diet. There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size.

You may also add one of the many great recipes and food ideas submitted by our members.

Find out how your diet compares to your friends and to other members like you!

Add item to the food database

If you can't find the item you're looking for, please help out by adding a new item to the food database.

Recent Food Diary Entries

	Cookie Dough Poppins
	Iced Double Rainbro Black Tea Large
	Blended Picture Perfect Freeze w/ Whip Medium
	Amma’S Chicken Thighs
	Blended Picture Perfect Freeze Medium
	Blended Electric Berry Lemonade Medium
	Iced Electric Berry Green Tea Medium
	Iced Peach Lemonade Medium
	Chicken Tinga
	Iced Electric Berry Soda Kids