Coconuts Calories and Nutritional Information

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21 to 30 of 144 for Coconuts

Coconut Water

Per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Protein: 1.73g
Other sizes: 1 coconut yields - 39kcal , 100 g - 19kcal , 1 oz - 5kcal , more... Nutrition Facts - Similar

Dried Coconut (Shredded, Sweetened)

Per 100 g - Calories: 501kcal | Fat: 35.49g | Carbs: 47.67g | Protein: 2.88g
Other sizes: 1 cup of shredded - 466kcal , 1 oz - 142kcal , more... Nutrition Facts - Similar

Dried Coconut Cream

Per 100 g - Calories: 684kcal | Fat: 69.08g | Carbs: 21.52g | Protein: 5.3g , more... Nutrition Facts - Similar

Coconut Milk (Regular) (A Taste of Thai)

Per 1/3 cup - Calories: 120kcal | Fat: 11.00g | Carbs: 2.00g | Protein: 1.00g Nutrition Facts - Similar

Grated Sweetened Coconut (Kroger)

Per 2 tbsp - Calories: 70kcal | Fat: 4.00g | Carbs: 8.00g | Protein: 1.00g Nutrition Facts - Similar

Unsweetened Coconut Water (Goya)

Per 1 can - Calories: 80kcal | Fat: 0.00g | Carbs: 20.00g | Protein: 0.00g Nutrition Facts - Similar

Light Coconut Milk (Western Family)

Per 1/4 cup - Calories: 40kcal | Fat: 3.50g | Carbs: 1.00g | Protein: 1.00g Nutrition Facts - Similar

Organic Coconut Milk (365)

Per 1/3 cup - Calories: 140kcal | Fat: 14.00g | Carbs: 2.00g | Protein: 1.00g Nutrition Facts - Similar

Unsweetened Shredded Coconut (Bob's Red Mill)

Per 3 tbsp raw - Calories: 110kcal | Fat: 10.00g | Carbs: 4.00g | Protein: 1.00g Nutrition Facts - Similar

Unsweetened Flaked Coconut (Bob's Red Mill)

Per 1/4 cup - Calories: 100kcal | Fat: 10.00g | Carbs: 4.00g | Protein: 1.00g Nutrition Facts - Similar

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