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51 to 60 of 1000 for Pork Chops (Sirloin, Boneless, Lean Only, Cooked, Broiled)
Pork Steak or Cutlet (Lean Only Eaten)
Per 1 oz, with bone of cooked, lean only - Calories: 51kcal | Fat: 2.68g | Carbs: 0g | Protein: 6.25g
Other sizes:
1 oz, with bone of cooked - 46kcal
, 1 oz of boneless, cooked, lean only - 69kcal
, 1 oz of boneless, cooked - 63kcal
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Nutrition Facts - Similar
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Pork Chops or Roasts (Sirloin, Bone-In)
Per 1 oz - Calories: 58kcal | Fat: 3.86g | Carbs: 0.00g | Protein: 5.44g
Other sizes:
1 lb - 930kcal
, 1 chop, excluding refuse - 219kcal
, 100 g - 205kcal
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Nutrition Facts - Similar
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Pork Roasts (Sirloin, Bone-In, Lean Only, Cooked, Roasted)
Per 3 oz - Calories: 184kcal | Fat: 8.75g | Carbs: 0.00g | Protein: 24.49g
Other sizes:
1 piece - 449kcal
, 1 lb - 980kcal
, 100 g - 216kcal
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Nutrition Facts - Similar
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Pork Chops (Top Loin, Boneless, Cooked, Pan-Fried)
Per 3 oz - Calories: 218kcal | Fat: 12.61g | Carbs: 0.00g | Protein: 24.65g
Other sizes:
1 chop, excluding refuse - 177kcal
, 100 g - 257kcal
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Nutrition Facts - Similar
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Shoulder Pork Roast (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 65kcal | Fat: 3.82g | Carbs: 0g | Protein: 7.15g
Other sizes:
1 thin slice - 32kcal
, 1 medium slice - 64kcal
, 1 oz, with bone of raw, lean only - 37kcal
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Nutrition Facts - Similar
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Smoked or Cured Pork Roast (Lean Only Eaten)
Per 1 oz of boneless, lean only - Calories: 45kcal | Fat: 1.56g | Carbs: 0.00g | Protein: 7.10g
Other sizes:
1 thin slice - 33kcal
, 1 medium slice - 66kcal
, 1 thick slice - 99kcal
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Barbecued Pork Spareribs with Sauce (Lean Only Eaten)
Per 100 g - Calories: 221kcal | Fat: 11.75g | Carbs: 4.20g | Protein: 22.90g
Other sizes:
1 small - 46kcal
, 1 medium - 66kcal
, 1 oz, with bone of (yield after bone and fat removed) - 35kcal
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Broiled or Baked Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 96kcal | Fat: 4.47g | Carbs: 0g | Protein: 13.03g
Other sizes:
1 medium - 175kcal
, 1 oz, with bone of raw, lean only - 31kcal
, 1 large - 268kcal
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Nutrition Facts - Similar
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Fried Breaded or Floured Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 125kcal | Fat: 6.36g | Carbs: 6.26g | Protein: 9.93g
Other sizes:
1 medium - 226kcal
, 1 oz, with bone of (yield after cooking, bone and fat removed) - 41kcal
, 1 oz, with bone of (yield after bone and fat removed) - 54kcal
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Nutrition Facts - Similar
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Smoked or Cured Pork Chop (Lean Only Eaten)
Per 1 small or thin cut - Calories: 63kcal | Fat: 2.60g | Carbs: 0.00g | Protein: 9.23g
Other sizes:
1 medium - 114kcal
, 1 oz, with bone of (yield after bone and fat removed) - 32kcal
, 1 large - 167kcal
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Nutrition Facts - Similar
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