Per 1 cup - Calories: 232kcal | Fat: 4.94g | Carbs: 28.10g | Protein: 18.70g
Other sizes: 1 fl oz - 29kcal , 1 serving, as a drink - 116kcal , 1 serving, if on cereal - 58kcal , more...    Nutrition Facts - Similar

Per 1 cup - Calories: 117kcal | Fat: 2.49g | Carbs: 14.25g | Protein: 9.49g
Other sizes: 1 fl oz - 15kcal , 1 serving, as a drink - 59kcal , 1 serving, if on cereal - 29kcal , more...    Nutrition Facts - Similar

Per 1 snack size - Calories: 110kcal | Fat: 0.45g | Carbs: 22.94g | Protein: 3.46g , more...    Nutrition Facts - Similar

Per 1 oz, with bone of cooked - Calories: 53kcal | Fat: 2.60g | Carbs: 0g | Protein: 6.87g
Other sizes: 1 oz, with bone of - 34kcal , 1 oz of boneless, cooked - 65kcal , 1 cup of cooked, diced - 307kcal , more...    Nutrition Facts - Similar

Per 1 tbsp NFS - Calories: 19kcal | Fat: 0.05g | Carbs: 4.45g | Protein: 0.10g
Other sizes: 1 cup - 298kcal , 1 tbsp Butter Buds - 14kcal , 1 serving - 7kcal , more...    Nutrition Facts - Similar

Per 1 cup of cooked - Calories: 261kcal | Fat: 5.83g | Carbs: 43.12g | Protein: 8.11g
Other sizes: 1 serving - 261kcal , 1 piece - 4kcal , 100 g - 180kcal , more...    Nutrition Facts - Similar

Per 1 cup of cooked - Calories: 178kcal | Fat: 8.18g | Carbs: 23.54g | Protein: 2.59g , more...    Nutrition Facts - Similar

Per 1 piece - Calories: 132kcal | Fat: 12.78g | Carbs: 3.98g | Protein: 2.55g
Other sizes: 100 g - 658kcal , 1 oz - 187kcal , more...    Nutrition Facts - Similar

Per 1 cup - Calories: 167kcal | Fat: 4.04g | Carbs: 25.01g | Protein: 8.55g
Other sizes: 1 serving - 83kcal , 100 g - 101kcal , 1 oz - 29kcal , more...    Nutrition Facts - Similar

Per 1 stick - Calories: 42kcal | Fat: 0.00g | Carbs: 0.98g | Protein: 8.88g
Other sizes: 1 cup of shredded - 168kcal , 1 string - 7kcal , 1 cubic inch - 26kcal , more...    Nutrition Facts - Similar