Food database and calorie counter Source: Member

Schwan's

Multigrain Dinner Roll

Nutrition Facts
Serving Size 1 roll (28g)
 
Amount Per Serving
Calories from Fat 15
Calories 90
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 16g 5%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member norell77 on 04 Mar 12.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (15%)
 
Protein (13%)
Carbohydrates, 16g (72%) Fat, 1.5g (15%) Protein, 3g (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
1.5g
Carbs
16g
Protein
3g
There are 90 calories in a 1 roll serving of Schwan's Multigrain Dinner Roll.
Calorie breakdown: 15% fat, 72% carbs, 13% protein.

Related Rolls from Schwan's:

BBQ Chicken Snack Rolls
Croissant Dinner Roll
Mini Cinnamon Rolls
Pecan Caramel Roll

More Products from Schwan's:

Grilled Chicken with Vegetables and Honey Garlic Sauce
Asian Style Chicken For Lettuce Wraps
Vanilla Bean Caramel Pie
Pumpkin Pie
Chocolate Cookie Delight
  view all schwan's products

Other Types of Rolls:

Dinner Rolls
Soft White Roll
Whole Wheat Dinner Rolls
Hamburger or Hotdog Rolls
French Rolls
Hard Roll
  view more rolls nutritional info
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