Food database and calorie counter Source: Member

Schwan's

Hot & Spicy Chicken Breast Filet

Nutrition Facts
Serving Size 1 piece (4oz)
 
Amount Per Serving
Calories from Fat 40
Calories 140
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1g 5%
Cholesterol 35mg 12%
Sodium 240mg 10%
Total Carbohydrate 10g 3%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 16g  
 
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
From http://www.schwans.com.
Information for this food was submitted to the FatSecret food database by member mkmcrrcs8 on 01 Sep 08, and last modified on 04 Jun 11 by member AttyAndii .

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (28%)
 
Protein (44%)
Carbohydrates, 10g (28%) Fat, 4.5g (28%) Protein, 16g (44%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
4.5g
Carbs
10g
Protein
16g
There are 140 calories in a 1 piece serving of Schwan's Hot & Spicy Chicken Breast Filet.
Calorie breakdown: 28% fat, 28% carbs, 44% protein.

Related Chicken Breast from Schwan's:

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Other Types of Chicken Breast:

Chicken Breast
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Roasted Broiled or Baked Chicken Breast
Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
Skinless Chicken Breast
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  view more chicken breast nutritional info

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

ljpeterson
on 02 October 2014
HunnyBuns
on 22 September 2014
wonder40
on 20 August 2014
mosez67
on 07 August 2014

Recently Eaten With:

FatSecret members have recently eaten Schwan's Hot & Spicy Chicken Breast Filet with these foods:
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